Treatments / Diet
Mediterranean diet trial
Under $20
Grade None
We're still gathering evidence on this one
When enough reports or a reviewed study land, an estimate with a range will show here.
How sure anyone can be
Have you tried it?
People are trying
0 people
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Overview
A two-week pattern of vegetables, legumes, fish, olive oil, and fewer ultraprocessed foods.
Mechanisms it may act on
- Immune / post-viral Plausible
How people usually try it
Follow the pattern for the on-period. Keep calories roughly steady.
Typical dose: Full-day pattern for 14 days
Safety
Not medical advice, not a diagnosis, and not a substitute for a clinician.